The Manchester Bupa 10K. The
first run ever for most of our newcomers
April
- Rain, Sun and Snow!
The
new runners work hard in preparation for the Manchester 10K race
in three weeks time. After a mile it's time for soggy stretches
March - The Wilmslow Half Marathon
A fantastic day at the
Half Marathon.
Warren, Colin and Tony
achieving
personal bests
March - just
the cold this time
Before the 9.30am run. Cold and shivering
After the 3 -14-3 minute run. Warm and
red faced
Nick being4 chased by the
girls!
Tim trying to keep his trainers
clean
February - rain
and the cold this time
9.30 am. Keen new runners are
taken through their paces.
Colin takes charge and sets the pace
A mixture of walking and running
gets everyone warmed
up.
The maximum run was for 3 minutes this week with a 2
minute walk in between each run
January -
rain, more rain and more rain
Liz and Sue, the girls from the office
Waving at the ducks
The
new starters who braved the cold weather early one WET Sunday morning
(9.30am no less) to come and join us. I hope to have them all
pictured again in 6 months! Keep it up guys!